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Joined a gym

  • 25-11-2011 12:57pm
    #1
    astonaidan
    Closed Accounts Posts: 4,456 ✭✭✭


    Joined a gym today first time ever, Decided to get fit for soccer in febuary has anyone any good tips to stay motivated as ill be by myself training


Comments

  • #2
    chin_grin
    Closed Accounts Posts: 10,808 ✭✭✭✭chin_grin


    Post its. Everywhere. I mean EVERYWHERE. On the bedroom door, on the mirror, on the fridge. Just write something like "go to gym" or "why aren't you at the gym".

    Also make a few playlists (make the music suit the mood, energetic) so you can zone out and enjoy the workout instead of seeing it as a chore.


  • #3
    ray jay
    Registered Users, Registered Users 2 Posts: 881 ✭✭✭ray jay


    Record what you do at every session and try to do more each time. You'd be surprised how much better you can get in a short time, and seeing the month on month improvement is pretty good motivation to keep going.


  • #4
    sparkey336
    Closed Accounts Posts: 2 ✭sparkey336


    Hi all.
    Looking for 2 other people to join west point gym(Blanchardstown) this January. If i can get 2 other people to join we can get a good price of 450 euros for the year. 150 each.


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