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Powerlifting Questions Thread

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Comments

  • Registered Users, Registered Users 2 Posts: 472 ✭✭J-Fit


    Guys, I've never lifted with knee wraps and I want to begin doing it. Where would I get a pair?


  • Closed Accounts Posts: 20,919 ✭✭✭✭Gummy Panda


    J-Fit wrote: »
    Guys, I've never lifted with knee wraps and I want to begin doing it. Where would I get a pair?

    Profitness-supplies.com

    Irish site and €5 delivery charge


  • Registered Users, Registered Users 2 Posts: 472 ✭✭J-Fit


    Profitness-supplies.com

    Irish site and €5 delivery charge

    Great site. Thanks.


  • Registered Users, Registered Users 2 Posts: 1,874 ✭✭✭deadlybuzzman


    from a joint health point of view is there much of a benefit from using wraps?


  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    from a joint health point of view is there much of a benefit from using wraps?

    Not if you're wrapping for increased poundages!


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  • Registered Users, Registered Users 2 Posts: 1,874 ✭✭✭deadlybuzzman


    Hanley wrote: »
    Not if you're wrapping for increased poundages!

    out of curiosity how much would wraps add to a squat? for example a 165kg 1rm?


  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    out of curiosity how much would wraps add to a squat? for example a 165kg 1rm?

    0-25kg as a general range.

    Depends on whether you can keep your tekkers, how tight you wrap and your ability to support supermax weight.


  • Closed Accounts Posts: 372 ✭✭UL_heart_throb


    what do people make of using resistance bands on bp, s and dl?


  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    what do people make of using resistance bands on bp, s and dl?

    They're great when used appropriately.


  • Closed Accounts Posts: 372 ✭✭UL_heart_throb


    go on


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  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    go on

    Where? Your question has been answered. Do you have another?


  • Closed Accounts Posts: 372 ✭✭UL_heart_throb


    Not if you're going to be so snappy. Going to ask the Hodge twins instead.


  • Registered Users, Registered Users 2 Posts: 753 ✭✭✭ryoishin


    By cons do you mean converse trainers?

    Whos good to learn the correct form from and what do they charge? PM me that info if its best kept private. Im a complete noob.


  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    ryoishin wrote: »
    By cons do you mean converse trainers?

    Whos good to learn the correct form from and what do they charge? PM me that info if its best kept private. Im a complete noob.

    Yes to the first one.

    Probably a good idea to PM a member on here called COH fr the second.


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