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Any ideas on good diet plans for me?

lisasctt4 · 2011-11-03 14:59:43

I'm 18, 6'3", 225lbs. I'm looking for a good diet plan (not necessarily diet) to lose some fat while maintaining my weight by exercising and putting back on some muscle. I'm in generally good shape but I've been out of commission for a few months now and have put some weight on. I need a pretty strict plan that will help…

03-11-2011 2:59pm

#1

lisasctt4

Closed Accounts Posts: 2 ✭

Join Date: September 2011

Posts: 0

I'm 18, 6'3", 225lbs. I'm looking for a good diet plan (not necessarily diet) to lose some fat while maintaining my weight by exercising and putting back on some muscle. I'm in generally good shape but I've been out of commission for a few months now and have put some weight on. I need a pretty strict plan that will help me achieve my goal in roughly the same time I put the weight on. Any ideas, specific plans, or general rules you can suggest would be awesome.

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