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Green Isle Spicy Wedges.

cgkk · 2011-10-27 09:57:36

Another Weight Watcher Question!! I'm following the old Weight Watchers Points System. I opened a pack of Green Isle Spicy Wedges and tore it at the part where the nutrional info is so don't know the calories or saturated fat! Can anyone out there help me?? Thanks CGKK

27-10-2011 9:57am

#1

cgkk

Closed Accounts Posts: 5 ✭

Join Date: May 2010

Posts: 1

Another Weight Watcher Question!!

I'm following the old Weight Watchers Points System. I opened a pack of Green Isle Spicy Wedges and tore it at the part where the nutrional info is so don't know the calories or saturated fat! Can anyone out there help me??

Thanks

CGKK

0

Comments

#2 27-10-2011 10:20am

Stench Blossoms

Closed Accounts Posts: 9,390 ✭✭✭

Join Date: October 2002

Posts: 9222

Typical values per 100g serving (oven cooked) - (Which is about 10 wedges btw)

Energy (kJ) 818 -
Energy (kcal) 195 -
Protein (g) 3.1 -
Carbohydrate (g) 259 -
of which sugars (g) 1.4 -
Fat (g) 8.8 -
of which saturates (g) 3.9 -
Fibre (g) 4.2 -
Sodium (g) 0.7 -
Salt Equivalent (g) 1.7

0
#3 27-10-2011 10:36am

cgkk

Closed Accounts Posts: 5 ✭

Join Date: May 2010

Posts: 1

I ate WAY more than 10!!!!

Thanks Stench Blossoms!!!

CGKK

0