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Fitter, faster and stronger

Blatter · 2011-10-05 18:41:28

Decided to start a log to keep track of my efforts to get into good shape. Mix of weight training and cardio. No particular goal as of yet, just to really get started going to the gym and getting more active in general. Went for a 3 hour walk today, slow pace and ate reasonably well.

05-10-2011 6:41pm

#1

Blatter

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Join Date: September 2010

Posts: 12616

Decided to start a log to keep track of my efforts to get into good shape. Mix of weight training and cardio. No particular goal as of yet, just to really get started going to the gym and getting more active in general.

Went for a 3 hour walk today, slow pace and ate reasonably well.

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