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Joel Jamieson on why injuries happen...

  • 05-10-2011 12:33pm
    #1
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭


    Probably flogging a dead horse for a lot of people, but this is a good article that should have you think a different way about how you plan your training and why you get injured...

    http://www.8weeksout.com/2011/10/05/the-truth-about-injuries/


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