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Will Creatine help?

  • 21-09-2011 7:22pm
    #1
    qvsr46ofgc792k
    Closed Accounts Posts: 676 ✭✭✭


    I currently weigh 74kg and need to get to about 89kg by christmas.
    I am 5'10".
    I carry about 10% body fat.
    Basically I need to look like an "old-fashioned" Heavyweight boxer.
    I currently eat like a horse.
    I suppliment with protein post workout.
    Pre workout I use Jack3d.
    Ordered a mass gainer tonight,
    and so wondering will creatine be a good addition to my diet to help me achieve my goal?
    Failed to load the poll.


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