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whats the best advice you recieved

NOOBIE7 · 2011-08-30 09:52:28

The best tip i've recieved regarding bulking up has been to sleep minimum 8 hours every night and to track my progress every week, both what i've done in the gym and what i've been eating. If i wasn't putting on weight every week i wasn't eating enough Share the best advice you've ever recieved

30-08-2011 9:52am

#1

NOOBIE7

Closed Accounts Posts: 17 ✭

Join Date: March 2011

Posts: 12

The best tip i've recieved regarding bulking up has been to sleep minimum 8 hours every night and to track my progress every week, both what i've done in the gym and what i've been eating. If i wasn't putting on weight every week i wasn't eating enough

Share the best advice you've ever recieved

0