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Human Flag

  • 19-08-2011 10:18am
    #1
    sharky86
    Registered Users, Registered Users 2 Posts: 515 ✭✭✭


    Howdy people,

    I've made up my mind, I want to learn to complete the Human flag.
    Does anyone know any progressions for this?

    Thanks
    S


Comments

  • #2
    marathonic
    Registered Users, Registered Users 2 Posts: 1,684 ✭✭✭marathonic


    I'd also love to be able to do this. Would take a hell of a lot of CORE/Arm work. I can only dream... :D


  • #3
    Molly
    Closed Accounts Posts: 2,256 ✭✭✭Molly


    beastskills


  • #4
    Zamboni
    Registered Users, Registered Users 2 Posts: 4,306 ✭✭✭Zamboni


    Start with one tatoo at a time :pac:

    The+Human+Flag+Pole.jpg


  • #5
    Pace2008
    Closed Accounts Posts: 3,587 ✭✭✭Pace2008


    Molly wrote: »
    beastskills
    Here's the one.

    The lad who runs the site is, as the name suggests, a beast.


  • #6
    d'Oracle
    Registered Users, Registered Users 2 Posts: 7,025 ✭✭✭d'Oracle


    That Coach Sommer fella might have some stuff on this.
    Being that its like a training exercise for gymnasts.


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