Kettlebells Classes - Southside

swededmonkey

hi guys,

does anyone know of any kettlebells classes that run on the southside, or preferably near ranelagh/rathmines/camden st area?

Thanks

Mack_1111

Try Raw gym on Camden street, they run classes there.

RosieP

If you're near the city centre D8 Fitness on Bridge Street (opposite the Brazen Head pub) do classes - http://www.d8fitness.com/Timetable

SanoVitae

Another option is Wild Geese MMA http://www.wildgeesema.com/

Dave Hedges is giving a kettlebell workshop there on Sunday (11am-2pm).

Here's the blurb:

Ideal for anyone looking to start training themselves or others with kettlebells.
This workshop looks in great detail the fundamental exercises needed to begin a kettlebell focused training program, these are:

- Warm Up and Joint Mobility
- The Swing
- The Goblet Squat
- The Military Press

Time will also be given to Breathing Techniques, Training methods and Q&A.

Cost for the workshop is €35 and includes a detailed PDF manual.

Wild Geese also give regular kettlebell classes - see their website for details.

SanoVitae

By the way, we also run kettlebell classes at SanoVitae.

A new 6 week course is starting on Thursday night and there is also a morning class starting on Saturday morning. PM me if you need more details.