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cardio while trying to build muscle

  • 11-08-2011 5:25pm
    #1
    Registered Users, Registered Users 2 Posts: 17


    Was just looking for some advice I started back training 2 months ago to build muscle and lose fat, I was already skinny but was flabby, I'm now the same weight but with a lot more muscle and a lot less fat, should I cut out the cardio for a 6 to 8 week period to try gain weight to build more muscle, Im not trying to get massive big just add a bit more muscle, I'm now 5'10 and 163 pounds, any advice greatly appreciated


Comments

  • Registered Users, Registered Users 2 Posts: 387 ✭✭top madra


    Eat more,take a multi and lift heavy.


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