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cardio while trying to build muscle

philipm1988 · 2011-08-11 17:25:46

Was just looking for some advice I started back training 2 months ago to build muscle and lose fat, I was already skinny but was flabby, I'm now the same weight but with a lot more muscle and a lot less fat, should I cut out the cardio for a 6 to 8 week period to try gain weight to build more muscle, Im not trying to get…

11-08-2011 05:25PM

#1

philipm1988

Registered Users, Registered Users 2 Posts: 17 ✭

Join Date: April 2010

Posts: 7

Was just looking for some advice I started back training 2 months ago to build muscle and lose fat, I was already skinny but was flabby, I'm now the same weight but with a lot more muscle and a lot less fat, should I cut out the cardio for a 6 to 8 week period to try gain weight to build more muscle, Im not trying to get massive big just add a bit more muscle, I'm now 5'10 and 163 pounds, any advice greatly appreciated

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#2 11-08-2011 09:52PM

top madra

Registered Users, Registered Users 2 Posts: 387 ✭✭

Join Date: June 2009

Posts: 341

Eat more,take a multi and lift heavy.

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