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I need to loose a small bit of weight. . .

  • 06-08-2011 8:51pm
    #1
    SeanFxx
    Registered Users, Registered Users 2 Posts: 34 ✭


    Hey,
    I done my Leaving Cert this year and over the course of the year I've just been sitting in, studying, eating more and just not really going out. I have put on a small bit of weight. Nothing that other people have noticed but I have seen it, especially on my stomach. I was never very active anyway but I ate a lot less crappy food.

    I am drinking a lot of Coca~Cola and eating a lot of fast food. I am trying to walk more places rather than drive, and I am now also cutting down a lot on fast food and Coke. If I do get fast food I get less fatty and greasy food rather than something destroyed in grease and when I do want coke I take a diet coke.

    What I'm trying to find out is if I cut down big time on the junk that I am eating and drinking am I likely to loose weight without having to exercise a lot?

    I was always quite very slim but didn't drink coke or eat much fast food and now I'm kind of addicted to it.

    Thanks :P


Comments

  • #2
    dillo2k10
    Registered Users, Registered Users 2 Posts: 1,397 ✭✭✭dillo2k10


    SeanFxx wrote: »
    Hey,
    I done my Leaving Cert this year and over the course of the year I've just been sitting in, studying, eating more and just not really going out. I have put on a small bit of weight. Nothing that other people have noticed but I have seen it, especially on my stomach. I was never very active anyway but I ate a lot less crappy food.

    I am drinking a lot of Coca~Cola and eating a lot of fast food. I am trying to walk more places rather than drive, and I am now also cutting down a lot on fast food and Coke. If I do get fast food I get less fatty and greasy food rather than something destroyed in grease and when I do want coke I take a diet coke.

    What I'm trying to find out is if I cut down big time on the junk that I am eating and drinking am I likely to loose weight without having to exercise a lot?

    I was always quite very slim but didn't drink coke or eat much fast food and now I'm kind of addicted to it.

    Thanks :P

    I would think that you would loose some weight but I'm not exactly an expert!


  • #3
    Snacker
    Closed Accounts Posts: 168 ✭✭Snacker


    SeanFxx wrote: »
    Hey,
    I done my Leaving Cert this year and over the course of the year I've just been sitting in, studying, eating more and just not really going out. I have put on a small bit of weight. Nothing that other people have noticed but I have seen it, especially on my stomach. I was never very active anyway but I ate a lot less crappy food.

    I am drinking a lot of Coca~Cola and eating a lot of fast food. I am trying to walk more places rather than drive, and I am now also cutting down a lot on fast food and Coke. If I do get fast food I get less fatty and greasy food rather than something destroyed in grease and when I do want coke I take a diet coke.

    What I'm trying to find out is if I cut down big time on the junk that I am eating and drinking am I likely to loose weight without having to exercise a lot?

    I was always quite very slim but didn't drink coke or eat much fast food and now I'm kind of addicted to it.

    Thanks :P

    Drink water instead of coke but exercise is good even if its just an extra walk to a friends gaf instead of a lift/bus.

    Junk food...cut it out as much as you can. the odd time is ok...we're all human


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