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first time sleeping tablets

  • 01-08-2011 6:48pm
    #1
    Registered Users, Registered Users 2 Posts: 57 ✭✭


    Sleeping tablets recommendations


Comments

  • Registered Users, Registered Users 2 Posts: 1,718 ✭✭✭johnayo


    getsun wrote: »
    Hey, because I have had trouble sleeping lately and I am going on hols this week. I don't want to have the same problems in the hotel. We have a lot of sight seeing and stuff to do on hols. I don't want to be awake during the night upset that I can't sleep. I have to share a room with 3 other people. Where can I get sleeping tablets at such short notice?

    Afraid you will need to see the doc.


  • Registered Users, Registered Users 2 Posts: 428 ✭✭chinwag


    Holiday time doesn't seem the best time to start taking sleeping tablets.
    You will not have a routine as you would at home.
    Also, they can bring their own problems (addiction, feeling groggy next day, etc.).

    I presume you would not be taking alcohol as well?

    If it's that bad, go see your doctor.

    Sleeping tablets are not smarties. Be careful!


  • Registered Users, Registered Users 2 Posts: 57 ✭✭getsun


    Thank you for your replies. I may have to go to the doc tomorrow so. See if I can get some. They'll really only be used as a 'just in case', put my mind at ease-are they available over the counter in England?


  • Registered Users, Registered Users 2 Posts: 1,117 ✭✭✭shanered


    Always talk yo your doc with these!


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