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High Blood Pressure vs. Garlic

Dariaen · 2011-07-13 10:17:19

"Hey.... Garlic is a very popular natural treatment for high blood pressure. It appears from a 2005 study that using fresh garlic in your diet may be more effective than using supplemental forms. Allicin, the active ingredient in garlic . . .is destroyed within one hour of smashing the garlic. This means that garlic pills…

13-07-2011 10:17am

#1

Dariaen

Closed Accounts Posts: 2 ✭

Join Date: July 2011

Posts: 0

"Hey....
Garlic is a very popular natural treatment for high blood pressure. It
appears from a 2005 study that using fresh garlic in your diet may be
more effective than using supplemental forms.
Allicin, the active ingredient in garlic . . .is destroyed within
one hour of smashing the garlic. This means that garlic pills are
virtually worthless and should not be used.
Instead, when you use the garlic, compress it with a spoon prior to
swallowing it, or put it through your juicer to add to vegetable
juice. Just be careful not to put too much as raw garlic has a
powerful flavor and can cause some unpleasant surprises."

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Comments

#2 13-07-2011 10:27am

Oryx

Subscribers Posts: 19,425 ✭✭✭✭

Join Date: November 2004

Posts: 18585

Hi OP. This forum is for discussion. Not just cut and pasting comments posted in 2008 in another forum. Thanks.

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