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12 weeks - 12 miles challenge

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Comments

  • #32
    12weeks12miles
    Closed Accounts Posts: 54 ✭✭12weeks12miles


    Should I try to complete the full marathon in 42 days time :/

    Week 1: 1.6miles – 16:30
    Week 1: 2.0miles – 17:24 = Week Total miles : 3.6
    Week 2: 3.0miles – 27:07
    Week 2: 3.0miles – 26:58
    Week 2: 3.0miles – 25:56
    Week 2: 4.5miles – 41:41 = Week Total miles : 13.5
    Week 3: 4.5miles – 40:22
    Week 3: 3.0miles – 27:15
    Week 3: 4.5miles – 40:09 = Week Total miles : 12.0
    Week 4: 5.3miles – 48:38
    Week 4: 5.3miles – 48:08
    Week 4: 4.8miles – 41:15 = Week Total miles : 15.4
    Week 5: 7.0miles – 1h:12:36
    Week 5: 5.3miles – 48:58.7
    Week 5: 6.2miles – 1h:00:14 = Week Total miles : 17.9
    Week 6 : Knee Injury!!
    Week 7: 3.0miles - 26:30 (track)
    Week 7: 6.3 miles - 58.38
    Week 7: 8.6 miles - 1h30:09 = Week Total miles : 17.9
    Week 8: 6.2 miles - 1h00:38
    Week 8: 10.0 miles - 1h38:01 - Race (Duffy) = Week Total miles : 16.2
    Week 9: 6.2miles - 55:40
    Week 9: 6.2miles - 55:04
    Week 9: 10.0miles - 1hr 40:23 = Week Total miles : 22.4
    Week 10: 5.3miles - 46:27 (Fast paced training)
    Week 10: 6.3miles - 56.35
    Week 10: 11.4miles - 1hr 44:-01
    Week 10: 3.0miles - 23.03 (fast paced training) = Week Total miles :26
    Week 11: 10.0miles
    Week 11: 13.8miles = Week Total miles 23.7
    Week 12: 5.3miles
    Week 12: 13.1miles - 1hr 56:49 = Week Total miles 18.4

    Total Run to date : 154 miles

    For more details for each run visit:
    http://12weeks12miles.wordpress.com/


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