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Eat YourSelf Slim

lilyjclare · 2011-06-22 12:46:18

Hi Everyone, I am news to boards and also to dieting. I have rencetly read " Eat Yourself SLim" by Michel Montignac and I was wodner ing has anyone followed this diet and how they found it. Thanks Lily

22-06-2011 12:46pm

#1

lilyjclare

Registered Users, Registered Users 2 Posts: 20 ✭

Join Date: June 2011

Posts: 14

Hi Everyone, I am news to boards and also to dieting. I have rencetly read " Eat Yourself SLim" by Michel Montignac and I was wodner ing has anyone followed this diet and how they found it.

Thanks Lily

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Comments

#2 22-06-2011 4:41pm

EileenG

Registered Users, Registered Users 2 Posts: 5,775 ✭✭✭

Join Date: July 2007

Posts: 5669

Not that particular book, but MM is a fan of reducing refined carbs in the diet, and you'll find a lot of people here who agree with that.

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