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casein point

  • 20-06-2011 1:30pm
    #1
    Registered Users, Registered Users 2 Posts: 159 ✭✭


    Hey whats everyones opinion on casein ive used it before and found it particular good for surpressing my hunger and therefore also good for weight loss trying to shed a few pounds at the moment and can only really afford one type of drink thoughts anyone

    p.s. before i get the anti tony quinn replys im not buying any of his products


Comments

  • Closed Accounts Posts: 732 ✭✭✭Kadongy


    Yoplait low fat cottage cheese tastes nice and will give you a nice serving of casein protein and also fill your tummy better than a drink. [Most cottage cheese doesn't taste too nice imo]


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