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Women bench press technique

  • 17-06-2011 11:29pm
    #1
    Kadongy
    Closed Accounts Posts: 732 ✭✭✭


    I suspect I sound like a spa asking this, but I need to know.

    Do well endowed women need to adjust bench press technique? If so; how?


Comments

  • #2
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    Kadongy wrote: »
    I suspect I sound like a spa asking this, but I need to know.

    Do well endowed women need to adjust bench press technique? If so; how?

    Yes. They need to move the bar less distance before it touches their endowments.

    Genetics - it's not just about how much muscle you can build.


  • #3
    Kadongy
    Closed Accounts Posts: 732 ✭✭✭Kadongy


    The simple answer so :) Thanks


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