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Cardio with leg injury??

  • 16-06-2011 12:14pm
    #1
    Registered Users, Registered Users 2 Posts: 1,282 ✭✭✭


    I'll be on crutches for next 2weeks (Doctors orders, knee and shin injury).

    Is there any way of working on cardio where I don't need to put weight on one leg? Or do I just have to sit it out? Thanks


Comments

  • Closed Accounts Posts: 22,819 ✭✭✭✭g'em


    sorry Kent, advice can't be given on exercise while you're injured. A physio would probably be your first port of call on this. Best of luck with the recovery!


This discussion has been closed.
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