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best weight gainer supplement

  • 13-06-2011 7:59pm
    #1
    Registered Users, Registered Users 2 Posts: 654 ✭✭✭


    Right im 19, 5 11 and 11 stone 12 pounds, thats up 4 pounds in the last month of serious weight training coupled with 2kg of USN Muscle Fuel Anabolic, two shakes a day and a relitively good diet.

    I want to put up as much wieght as possible before the new rugby season starts so i will be going on a much stricter diet and was looking for a good weight gainer to suplement it. I heard there are some good ones out there, such as serious mass and mammoth, but was looking for some more suggestions.

    much thanks Mark.


Comments

  • Registered Users, Registered Users 2 Posts: 1,453 ✭✭✭jugger0


    Whats your programme and diet? ive been in your shoes and could still do with gaining another stone but ive gone off weight gainers after trying most on the market.
    You'd be better off with whey and a peanut butter sandwich, but i suppose ill answer your question anyway, the best gainers ive used were cytogainer and CNP promass, google them and have a look, the cnp stuff has 90 servings when mixed with milk! cytogainer has only 18 but it worked very well when i used it, just dont buy strawberry. Oh ya google GOMAD while your at it, very very good for weight gain.


  • Registered Users, Registered Users 2 Posts: 9,900 ✭✭✭InTheTrees


    Careful of too many carbs and sugar.

    thats all...


  • Registered Users, Registered Users 2 Posts: 1 BMC91


    Nutrition X's mass X is were its at for weight gain plus €50 for a 10lb bucket ain't bad :D


  • Registered Users, Registered Users 2 Posts: 2,875 ✭✭✭deadanonymau5




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