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insanity workouts and clean livin'

  • 13-06-2011 1:34pm
    #1
    nachoqueen
    Registered Users, Registered Users 2 Posts: 93 ✭✭


    hi , Im starting the insanity work out today , have the last ten pounds to get rid of so i can look in the mirror and say " hawt stuff !"

    target stats
    138 lbs, 16% BF, Im a 5'5 lady , 33 years young

    Starting stats
    147 lbs :(, 19 % BF , still 5'5 , still 33

    will be using insanity and doing a run after if there is any fuel in tank!

    would love feedback on the insanity workout / training strategy

    Strengths: endurance athelete in the dim and distant past
    Weakness: busy life, haribo addiction. vodka fiend!


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