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WEIGHT WATCHER NEEDS KICK UP THE ARSE

  • 08-06-2011 11:31am
    #1
    Unwilling
    Closed Accounts Posts: 275 ✭✭


    Hi

    I know what I should do. I just can't do it. I lost 4.5 the first week, was chuffed, really felt the benefit too. Then we had easter, and bank holiday weekends and and and. So I gained about 3 since......
    I went back last week with full intentions of focusing and being determined, and then we had a long weekend, with ice creams, birthday cakes, dinners out, home made pastries.. and I've no doubt tonight when i stand on the scales I'll be up too.

    I used to also do an enormous amount of excercise I'd walk and run and go to the gym for classes... I can't get off my fat arse to walk to the shops these days.

    Work is busy, but I've no kids and I'm home by 6 most evenings - so no excuses......

    I know what I should be doing and if I was responding to someone elses thread I could write the book for them.

    What I need is any advise on HOW TO DO it............

    What motivates you...
    What gets up 1hr early for that run
    What makes you stop on the way home for the gym
    What makes you not eat the dairy milk.....
    Failed to load the poll.


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