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honey coated peanuts

  • 04-06-2011 2:50pm
    #1
    dumbbell
    Closed Accounts Posts: 114 ✭✭


    bought there in my gym .. love them .. are thay bad for me ? am doing cardio and weights and trying to stop snacking on junk so this is my treat .. good / bad / pkay or very bad for you ?


Comments

  • #2
    Dermighty
    Closed Accounts Posts: 2,748 ✭✭✭Dermighty


    Definitely better than eating a mars bar.

    But you are getting a lot of calories for such a small amount of food.

    Peanuts: Fat
    Honey: Carbohydrate

    I love peanuts, honey, peanut butter etc but I know that I eat too much of it when I do eat it so I just don't eat it at all :)


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