is it ok to take whey protien after coming in from a night of drinking???

pecker1992

just curious is it ok to take whey shakes after coming home from a night out drinking???

Hanley

Better than a greasy kebab anyway!

pecker1992

Hanley wrote: »

Better than a greasy kebab anyway!

bowl of all bran with nuts & cinnamon ftw ..i eat super clean so just trying to get the extra protien before bed...just unsure if the few hennesseys i drink beforehand could affect the shake??

Hanley

pecker1992 wrote: »

bowl of all bran with nuts & cinnamon ftw ..i eat super clean so just trying to get the extra protien before bed...just unsure if the few hennesseys i drink beforehand could affect the shake??

What do you mean by 'effect'?

pecker1992

Hanley wrote: »

What do you mean by 'effect'?

as in would it cause harm??.......

Hanley

pecker1992 wrote: »

as in would it cause harm??.......

How could alcohol effect protein in a way that would cause harm? It's literally the same as having wine and cheese...

Not having a go, just trying to make you see how if you actually think thru things you can probably draw your own conclusion...

w0bbles

This wont do u any harm, however the skinfull of drink will ! Im wondering why you'd be so worried about missing your night time proteen drink after having a few beers?

You say you eat very clean, beer wouldnt help a clean diet ! So if i may suggest the following:

Stay on your diet for 6 days,,, rittually. Then have a day off. On your day off after the pub allow yourself to a chicken curry or chicken kabab, something you'll look forward to once a week which will also give the equivalent of your proteen drink. If your drinking more than one night a week then your diet is not as clean as you may think.

By the way, on the day off eat as you please if your working out hard enough over the other six days it wont have any negative effect on your diet. If however your trying to get ripped, lets say for a summer hol, then the day off is out of the question... You cant have it all unfortunately!
Hope this helps.:eek:

Inspector Coptoor

pecker1992 wrote: »

just curious is it ok to take whey shakes after coming home from a night out drinking???

whey is a food with a high protein content.

protein is good.

so yes, its ok

pecker1992

w0bbles wrote: »

This wont do u any harm, however the skinfull of drink will ! Im wondering why you'd be so worried about missing your night time proteen drink after having a few beers?

You say you eat very clean, beer wouldnt help a clean diet ! So if i may suggest the following:

Stay on your diet for 6 days,,, rittually. Then have a day off. On your day off after the pub allow yourself to a chicken curry or chicken kabab, something you'll look forward to once a week which will also give the equivalent of your proteen drink. If your drinking more than one night a week then your diet is not as clean as you may think.

By the way, on the day off eat as you please if your working out hard enough over the other six days it wont have any negative effect on your diet. If however your trying to get ripped, lets say for a summer hol, then the day off is out of the question... You cant have it all unfortunately!
Hope this helps.:eek:

thanks for the advice man .......ahh i only drink 1 night per week..few brandys with either 7up free or just ice......i dont do takeaways ever... i worked in a chinese for a long time so i know how unhealthy the food is...much rather cook myself tbh ..but your tips did help thanks again

tiernanobrien

you might wanna wear a nappy to bed

siochain

Guninnes & whey shake could be an interesting combo

newby.204

siochain wrote: »

Guninnes & whey shake could be an interesting combo

to stay single..........

Snappy the Moose

Tried this one night, was one of the first times I started on the whey shakes. By christ the reminiscent smell the next morning would drive camels from the desert. Not to mention the sneaky turtle head that soiled the trunks.

Fúck me never again.

ldxo15wus6fpgm

I do it regularly and have never had the... issues... describes so far in the thread! give it a shot and see how it goes for you.

d'Oracle

What in the name of god sort of muck do you people be getting protein shakes made out of?