Definitive Paleo book/cookbook

beegirl

Hi All,

I know there have been several threads on the Paleo/Primal diet and I have read through them all - several books were mentioned and I was just wondering, for those who have tried it, which do you think was the best book on the subject? And which was the best book of recipes?? Even with "Look inside" on Amazon it's quite hard to tell in advance what a book will be like, so your advice is much appreciated

gavtron

Primal Blueprint by Mark Sisson, there's a couple of cookbooks also by him/the community. But you can get tons of recipes on marksdailyapple.com

The paleo Diet/The paleo diet cookbook by Loren Cordain

The Paleo Solution by Robb Wolf

you can get the majority of the recipes online also if you have a quick look for it. There's tons of resources out there.

beegirl

gavtron wrote: »

Primal Blueprint by Mark Sisson, there's a couple of cookbooks also by him/the community. But you can get tons of recipes on marksdailyapple.com

The paleo Diet/The paleo diet cookbook by Loren Cordain

The Paleo Solution by Robb Wolf

you can get the majority of the recipes online also if you have a quick look for it. There's tons of resources out there.

Thanks a mill, they all look good... But if you have to choose just ONE to start with (budgetary constraints ), which would it be?

gavtron

Primal blueprint, it's a very thorough book. It's gonna give you slightly different advice than the paleo diet/solution as it's not as restrictive on some things.

Have a look here: http://www.marksdailyapple.com/primal-blueprint-101/ and if you've read everything there you might not need to buy any book, loads of free info there.

beegirl

gavtron wrote: »

Primal blueprint, it's a very thorough book. It's gonna give you slightly different advice than the paleo diet/solution as it's not as restrictive on some things.

Have a look here: http://www.marksdailyapple.com/primal-blueprint-101/ and if you've read everything there you might not need to buy any book, loads of free info there.

That's exactly what I wanted to know, thanks! Found that website the other day too, it's very extensive - I still like to have it in book form though, I guess I'm an old fashioned gal at heart

Leax

This site pulls paleo recipes froms blogs, browse or type in an ingredient into the search bar and it will pull recipes for you and link you back to the source http://www.thefoodee.co/

Rovi

Leax wrote: »

This site pulls paleo recipes froms blogs, browse or type in an ingredient into the search bar and it will pull recipes for you and link you back to the source http://www.thefoodee.co/

That's a fantastic site, thanks for posting it!

Amtmann

Leax wrote: »

This site pulls paleo recipes froms blogs, browse or type in an ingredient into the search bar and it will pull recipes for you and link you back to the source http://www.thefoodee.co/

OMFG: Thank you!

Jarren

beegirl wrote: »

That's exactly what I wanted to know, thanks! Found that website the other day too, it's very extensive - I still like to have it in book form though, I guess I'm an old fashioned gal at heart

The cheapest book version you can get here

http://www.bookdepository.co.uk/search?searchTerm=The+Primal+Blueprint&search=search


and 10% off on the top of that

http://www.bookdepository.com/spring?a_aid=code

beegirl

Leax wrote: »

This site pulls paleo recipes froms blogs, browse or type in an ingredient into the search bar and it will pull recipes for you and link you back to the source http://www.thefoodee.co/

That looks fantastic, some seriously yummy looking food there :eek: Thanks!

jarecki1976 wrote: »

The cheapest book version you can get here

http://www.bookdepository.co.uk/search?searchTerm=The+Primal+Blueprint&search=search


and 10% off on the top of that

http://www.bookdepository.com/spring?a_aid=code

Brilliant, cheers for that!!!

Edit: just bought it for €12 including shipping :cool: Thanks again!!!