Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Help Keep Boards Alive. Support us by going ad free today. See here: https://subscriptions.boards.ie/

Quick warm up?

  • 06-05-2011 05:17PM
    #1
    Bruckey2345
    Registered Users, Registered Users 2 Posts: 70 ✭✭


    Just wondering if anybody could give me a quick and effective way to warm up before weight training?Thanks:)


Comments

  • #2
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    Bruckey2345 wrote: »
    Just wondering if anybody could give me a quick and effective way to warm up before weight training?Thanks:)

    10 minutes quick enough?


  • #3
    Burkatron
    Registered Users, Registered Users 2 Posts: 1,878 ✭✭✭Burkatron


    Hanley wrote: »
    10 minutes quick enough?

    Is this your warm up from the other thread you started a while back??


  • #4
    Bruckey2345
    Registered Users, Registered Users 2 Posts: 70 ✭✭Bruckey2345


    Hanley, ya that would be perfect.


Advertisement