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A few primal questions???

  • 04-05-2011 9:47am
    #1
    gym bunny
    Registered Users, Registered Users 2 Posts: 44 ✭


    hi guys have been doing the primal diet after reading the book which was excellent by d way .first want to run my diet for today for example to see if im on d right track

    breakfast:2 strips of bacon,2 scrambled eggs,cup of coffee with drop of milk
    snack: banana
    lunch:tuna salad(lettuce,onion,tomato mabey a bit of cheese)
    snack:nuts/fruit/boiled egg
    dinner: 2 homemade burger with tomato and veg

    would usally never eat after my dinner around 6pm only cup of tea

    now my qestions are:could i have for my dinner 1, cabbage and bacon
    2,roast chicken and veg
    or are these meats to salty with wrong fats. sorry for this being long:confused:


Comments

  • #2
    Rovi
    Closed Accounts Posts: 8,570 ✭✭✭Rovi


    There's likely a good bit of salt in the bacon all right, perhaps soak it in water for a while to leach out most of it before cooking?

    Still, what you've listed above is waaaay better than what most of the population is eating :D


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