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Shin Muscle Injury

  • 02-05-2011 11:45am
    #1
    Registered Users, Registered Users 2 Posts: 4,415 ✭✭✭


    Playing football the 2 days ago, I received a blow to my left leg to the left of my shin bone, directly on the muscle.

    There is no bruising, and little or no swelling.

    But the pain is quite significant when walking. Running is hard to do also. Anyone have any suggestions/stretches to help me shift the pain?

    I have a big championship game in 5 days time.

    Is it like a dead leg/muscle?


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