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Need advice to help me loose 2 stone

  • 16-04-2011 10:29am
    #1
    Registered Users, Registered Users 2 Posts: 59 ✭✭


    Hi guys,

    I had a baby 7 months ago and just cannot seem to loose the weight!! I have 2 stone to loose and don't eat bad as it is apart from the odd take away!! I had been doing well and was down to under 10st and then I got the mirena coil in about 2 months ago and it just went back on and since then it's been a disaster :(

    I'll be the first to admit I don't exercise enough and i just need to get motivated and figure out the right foods to eat. A friend thats a gym instructor told me i was carrying a lot of water Has anyone got any tips or advice or is in the same boat that we could be diest buddies??? It is starting to get me down now at this stage I was so used to being a size 8/10 before I got pregnant!! :(

    Any ideas welcome :)


Comments

  • Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭Transform


    Hi guys,

    I had a baby 7 months ago and just cannot seem to loose the weight!! I have 2 stone to loose and don't eat bad as it is apart from the odd take away!! I had been doing well and was down to under 10st and then I got the mirena coil in about 2 months ago and it just went back on and since then it's been a disaster :(

    I'll be the first to admit I don't exercise enough and i just need to get motivated and figure out the right foods to eat. A friend thats a gym instructor told me i was carrying a lot of water Has anyone got any tips or advice or is in the same boat that we could be diest buddies??? It is starting to get me down now at this stage I was so used to being a size 8/10 before I got pregnant!! :(

    Any ideas welcome :)
    with 2stone to drop there is a bunch of things not right with your diet - post it up and get more active


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