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Changing shape!!!

jenzersboi · 2011-04-12 10:07:27

Im looking for some advice on how to target a certain area. I am certainly a pear-shape, 8/10 on top and 12 on bottom. I do plenty of exercise- cycle almost 30km everyday and I eat healthily. However I was wondering does anyone have any advice on how to target my bottom half... are there any classes in partiular anyone…

12-04-2011 10:07am

#1

jenzersboi

Registered Users, Registered Users 2 Posts: 86 ✭✭

Join Date: April 2009

Posts: 75

Im looking for some advice on how to target a certain area. I am certainly a pear-shape, 8/10 on top and 12 on bottom. I do plenty of exercise- cycle almost 30km everyday and I eat healthily. However I was wondering does anyone have any advice on how to target my bottom half... are there any classes in partiular anyone would recommend? I was thinking Pilates, but I dont know if this would be an ideal one? I was also thinking of taking CLA booster, a friend of mine toned up a lot from it. I know, theres not going to be a dramatic change but I would like to target this area jsut a bit more!!! Thanks a mil:)

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Comments

#2 12-04-2011 10:17am

G86

Closed Accounts Posts: 3,660 ✭✭✭

Join Date: February 2007

Posts: 3552

You can't spot reduce fat, it has to come off all over first, and unfortunately the first place it goes on will be the last place it comes off.

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