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online gym videos?

  • 29-03-2011 7:55pm
    #1
    letsallgotothe
    Closed Accounts Posts: 71 ✭✭


    Basically im looking for a website that tells you via online videos what exercises you should be doing every week-does such a site exist? im willing to pay for the service within reason.


Comments

  • #2
    jasonf9ace
    Closed Accounts Posts: 148 ✭✭jasonf9ace


    letsallgotothe wrote: »
    Basically im looking for a website that tells you via online videos what exercises you should be doing every week-does such a site exist? im willing to pay for the service within reason.
    What do you mean a video with full programs or videos to show you how to do certain exercises? > http://www.bodybuilding.com/exercises/


  • #3
    cmyk
    Registered Users, Registered Users 2 Posts: 1,366 ✭✭✭cmyk


    There are plenty of 'online' personal training services around the web and some that will help you develop your own programming such as bodybyboyle etc. but expect to pay for it, and to be honest if you were going to pay for the service why not find a decent trainer/coach to help you face to face, there's much better value in someone seeing how you move in person. Other than that, you're likely to just find cookie cutter programmes.

    Are you male/female? What are your goals? More details should help people point you the right direction.


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