whey protein containing l glutamine

ronsgonawin

I am looking for recommendation for a whey protein which also contains l glutamine.

I would like something similar to maximuscle promax i.e:




Per 30g:

Energy: 120kcal

Protein (on dry matter): 24.3g

Carbohydrate: 2.04g

of which sugars: 0.81g

Fats 2.07g

(of which saturates): 1.23g

Fibre: 0g

Sodium: 0.18g


Amino Acid Profile per 100g of protein:

L-Glutamine: 6.9g

Or am I better off buying the 2 separate and mixing them if so again any recommdations would be great.

Thanks for the help

TommyKnocker

Optimum Nutrition (ON) 100% Gold Standard Whey has 4g of Glutamine per serving and is fairly close to the nutritional information you posted. Tastes good too IMO

You can see the nutritional information here

dartstothesea

I would imagine you'll save a bunch of dollaz buying these things separately.
Plus surely you'll want to be consuming a certain amount of whey without wasting another 6g or whatever of l-glutamine in every scoop. I thought you'd only need a certain amount of that but you could chug whey all day I guess.

ronsgonawin

Tommyknocker

that's perfect thanks for your reply

gymsoldier

Dave Palumbo always said you get enough Glutamine from protein as it is, no need for any more.

Mellor

dartstothesea wrote: »

I would imagine you'll save a bunch of dollaz buying these things separately.
Plus surely you'll want to be consuming a certain amount of whey without wasting another 6g or whatever of l-glutamine in every scoop. I thought you'd only need a certain amount of that but you could chug whey all day I guess.

It's not made up of whey protein and glutamine. The glutamine is the protein.

It's 24g protein, the AA profile of which has 5.5g of BCAAs and 4g gutamine

drdeadlift

TommyKnocker wrote: »

Optimum Nutrition (ON) 100% Gold Standard Whey has 4g of Glutamine per serving and is fairly close to the nutritional information you posted. Tastes good too IMO

You can see the nutritional information here

It isnt just glutamine,its a little over 4grams of glutamine and precursors. 4083mg.
If your looking for glutamine buy it separately its worth it.

drdeadlift

Disregard the previous post

ronsgonawin

Disregard the previous post

Why disregard it where you wrong?

A.Tyrrell

kinetica whey in straw or van is very good too... pretty similar to gold standard but has more BCAA's and added digestive enzymes plus its usually cheaper too:)

Per 30g Serving
Energy 122Kcal/510Kj
Total Protein 23g
Total Carbohydrates 2.2g
of which sugars 1.7g
Total Fat 2.5g
of which saturates 1.8g
Dietary Fibre 0.06g
Sodium 0.05g

http://www.discountsupplements.ie/protein-kinetica-whey-protein-227kg-p-230.html

drdeadlift

ronsgonawin wrote: »

Disregard the previous post

Why disregard it where you wrong?

No it ment i was right but i felt like saying disregard the previous post just for the crack of it

ronsgonawin

drdeadlift wrote: »

No it ment i was right but i felt like saying disregard the previous post just for the crack of it

Cheers thanks, ill just disregard everything you have said

drdeadlift

ronsgonawin wrote: »

Cheers thanks, ill just disregard everything you have said

Right on