less than 3 weeks to squeeze into a dress!

talkin

any advice. anybody tried celebrity slim or how about lipotrim?

metamorphosis

Discussion on the likes of Lipotrim and CS are against the forum charter. The forum is about healthy and sustainable weightloss, not how to lose a stone in a week.

The thing with these fad diets is that you are more than likely going tp put the weight back on and then some. Anything more than 2lb fat loss a week is really not recommended long term as you are just eating into your muscle mass which is not what you want (its the fat you want)

You could easily lose a fair few lbs, a half stone by going lower carb and drinking plenty of water for the next 3 weeks- lots of meat, fish, good fats, green veg, berries etc

talkin

id say half a stone would do it to be honest! zip has less than half an inch to go up

rememberthis

My advise, if you stick to porridge or eggs(boiled or poached) in the morning... chicken salad or some fish around lunch time, and another protein based dinner. And eat some fruit to snack on. This combined with exercise during the week, you should easily get down 2lbs every week, resulting in about 6-7lb loss you want.

whatlliwear

If you are really stuck you can have great wrap treatments that help you lose inches.. It lasts a few weeks. Very handy for a big event!!

talkin

im gonna start in the morning! my sweet tooth is the prob!:(

smiles302

Talk to a dress maker, if the zip has only a small amount to go, she should be able to add a tiny bit of material on either side.

Otherwise drink loads of water, get plenty of fibre into your diet and veggies. Get out and do some exercise.

Half a stone will be tough to lose in 3 weeks. Don't try any crazy diets or you will bloat and feel crap if you eat while wearing the dress, destroying all your work.

Try spandex? They come in practically every shape you could think of now.

talkin

maybe spandex. its a lovely dress loved it the min i seen it. it so lovely at the front its just the back