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Chaffing

faceman · 2011-03-22 15:52:12

I aimed on doing a 5k run at the weekend and ended up surprising myself and doing a 7k before stopping. The reason i stopped however was due to the pain of chaffing from running so far. I know many people lob on a bit of the aul vaseline before a long run but are there any other options? Someone else said to run in cycling…

22-03-2011 3:52pm

#1

faceman

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I aimed on doing a 5k run at the weekend and ended up surprising myself and doing a 7k before stopping. The reason i stopped however was due to the pain of chaffing from running so far.

I know many people lob on a bit of the aul vaseline before a long run but are there any other options? Someone else said to run in cycling shorts.

Any tips or advice?

0

Comments

#2 22-03-2011 3:53pm

xgtdec

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Bodyglide or a base layer are the only 2 i found that work.......

http://www.bodyglide.com/

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#3 22-03-2011 5:31pm

Brian?

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Caldesene powder works for me.

they/them/theirs

And so on, and so on …. - Slavoj Žižek

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#4 22-03-2011 5:35pm

NoseyMike2010

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Cycling shorts do it for me

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#5 22-03-2011 6:39pm

FGR

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Got a pair of Nike running shorts and the inseem behaves exactly like bicycle shorts would.

They definitely do the job.

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