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Does bikram compliment a weights program?

  • 22-03-2011 11:32am
    #1
    Registered Users, Registered Users 2 Posts: 5,863 ✭✭✭


    or are you likely to over do it doing bikram on your rest days.


Comments

  • Registered Users, Registered Users 2 Posts: 7,025 ✭✭✭d'Oracle


    I'm just gonna throw this out there.

    Bikram is a blokes name.

    kthanxbai.


  • Registered Users, Registered Users 2 Posts: 6,818 ✭✭✭Inspector Coptoor


    Bikram's style of yoga certainly wont do you any harm.
    resistance training generally makes muscles contract, while the object of this style of yoga is strecthing, so I think they do compliment each other very well.


    and yes, it is a name, one that is now synonymous with hot yoga.


  • Registered Users, Registered Users 2 Posts: 7,025 ✭✭✭d'Oracle


    and yes, it is a name, one that is now synonymous with hot yoga.

    I have a theory that ones sense of humour is proportionally diminished by how much one participates in the activity being laughed at.


  • Closed Accounts Posts: 7,338 ✭✭✭the drifter


    d'Oracle wrote: »
    I have a theory that ones sense of humour is proportionally diminished by how much one participates in the activity being laughed at.

    it would appear your level of awesomeness has increased since you started training in Ironside...thus proving that awesomeness is measured in the unit of swole.


  • Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    I feel like d'oracle's fanboy lately, worrying development..


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  • Registered Users, Registered Users 2 Posts: 7,025 ✭✭✭d'Oracle


    I feel like d'oracle's fanboy lately, worrying development..

    I could post pictures.
    That would sort it right out.


  • Registered Users, Registered Users 2 Posts: 5,863 ✭✭✭RobAMerc


    did I post this in AH by mistake or is it just a really stupid question ?


  • Registered Users, Registered Users 2 Posts: 7,025 ✭✭✭d'Oracle


    RobAMerc wrote: »
    did I post this in AH by mistake or is it just a really stupid question ?

    No, its just funny.
    Replace Bikram with John and re-read your first post.

    Yoga is stretching.
    Stretching is good.
    Chad Aichs stretches loads and he is stronger than a mother****er.


  • Registered Users, Registered Users 2 Posts: 3,577 ✭✭✭Colm_OReilly


    I know that Dan John is a fan of Bikram as it has you stretching in a hot room for 90 minutes. I've done hot yoga and enjoyed it, never 'bikram' though.

    Personally I think mobilitywod.com is an excellent resource as well.


  • Registered Users, Registered Users 2 Posts: 5,863 ✭✭✭RobAMerc


    ok - get you now, it should have been Bikram Yoga or Hot Yoga but that's an "in" joke is I ever heard one ! :)

    anyway - thanks for the responses guy's


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  • Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    I've never been in Bikram...

    but i still found it funny.


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