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Healthy Lunch Ideas?

21-03-2011 9:48pm

#1

Crann na Beatha

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#2 22-03-2011 10:27am
TommyKnocker

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Can you give a little more information please?

Are you looking to lose/gain weight or just eat healthy nutritious foods

Is lunch consumed at home/in work

Do you have any reheating facilities available if at work

Do you have any medical conditions or food intolerances that need to be taken into consideration (diabetes, coeliac etc)

Are you a normal or fussy eater. Are there foods you don't/won't eat

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#3 22-03-2011 3:27pm

Red Cortina

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How about last nights leftovers? If you had made a stew/curry/chillie you could have that.
Egg muffins (recipe floating around here somewhere)
Salad with chicken or fish and olive oil/balsamic vingear dressing
Lettuce wraps with smoked salmon like this: http://foodfloraandfelines.blogspot.com/2010/10/bread-free-smoked-salmon-wraps.html

Just a few ideas off the top of my head!

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