Calories in 7 inch apache pizza

billyhead

In a chicken and veg pizza from Apache (small or personal size) how many calories do you reckon it has?

rubadub

You can see dominos values here, not sure what there "personal" one is

http://www.takeafreshlook.co.uk/downloads/Pizzas-Nutrition-Pizzas-PerPortion.pdf

seems one like yours are about 550kcal.

The best bet is to weigh them, then look up tescos or mysupermarket.co.uk and get values per 100g for similar ones, though takeaway ones can have more oil, best get values for the highest kcal supermarket ones, which are probably the takeaway style chicago towns.

Deedsie

I had a Chicago town four cheese pizza last night. I think it was 298cals per quarter. So 1200cals for a full pizza.

First thing I have eaten like that in a while. Gluttony, and it was half two before I got to sleep last night. Felt crap after it.

How bad are these Chicago town pizzas for you does anyone know?

Bottle_of_Smoke

Deedsie wrote: »

I had a Chicago town four cheese pizza last night. I think it was 298cals per quarter. So 1200cals for a full pizza.

First thing I have eaten like that in a while. Gluttony, and it was half two before I got to sleep last night. Felt crap after it.

How bad are these Chicago town pizzas for you does anyone know?

Meh, if a once off not gonna do ya much harm. Especially if you're still hitting the weights.

Here's 12 inch apache info:

http://www.apache.ie/pdfs/nutrition_guide.pdf

As said before it will require a bit of maths to figure your particular pizza out, but it's totally doable.