Cheap personal trainers in Galway?

-Vega-

Hey, was just wondering if anyone knows any good and relatively cheap PTs in galway? I'm a complete beginner and need an overhaul in diet and fitness. Getting a random gym membership but being uneducated in what to REALLY do once I get in there seems like a waste of 500euro. I'm looking for a PT around the 30e an hour bracket, I don't even know if thats good or bad, probably bad. Let me know anyway, I'd prefer somewhere central rather than outside of town in retail parks or knocknacarra.

d-gal

-Vega- wrote: »

Hey, was just wondering if anyone knows any good and relatively cheap PTs in galway? I'm a complete beginner and need an overhaul in diet and fitness. Getting a random gym membership but being uneducated in what to REALLY do once I get in there seems like a waste of 500euro. I'm looking for a PT around the 30e an hour bracket, I don't even know if thats good or bad, probably bad. Let me know anyway, I'd prefer somewhere central rather than outside of town in retail parks or knocknacarra.

PM sent

DriverMad

Could you PM me the details also?

Thanks.

d-gal

DriverMad wrote: »

Could you PM me the details also?

Thanks.

Will do!

Doctor_Socks

Not sure if i'm allowed post this or not, apologies mods if i'm not! I had a session with D-gal last year and it was great, can't recommend him enough! Sorted out the big three compound lifts for me (Squat, Deadlift and Bench) and showed me where I was going wrong and how to fix them.

d-gal

Doctor_Socks wrote: »

Not sure if i'm allowed post this or not, apologies mods if i'm not! I had a session with D-gal last year and it was great, can't recommend him enough! Sorted out the big three compound lifts for me (Squat, Deadlift and Bench) and showed me where I was going wrong and how to fix them.

Ah the man with the awesome squat technique from what I can remember

Hope all is well and you should be squatting 140kg for reps by now

El_Dangeroso

d-gal I'm interested too, can you PM me?

d-gal

El_Dangeroso wrote: »

d-gal I'm interested too, can you PM me?

Done

For everyone else interested I have a trainer working at my studio that will do stuff slightly cheaper than me but I am also trying to do some decent deals for people as well. Basically trying to work around people's budgets

quinys13

<snip> the forum is not here for promoting your personal services.

Doctor_Socks

d-gal wrote: »

Ah the man with the awesome squat technique from what I can remember

Hope all is well and you should be squatting 140kg for reps by now

Haha, I wish I was!! Had to have surgery done last November that really messed me up, only getting back into it now

dietgirl

d-gal wrote: »

PM sent

Could you please forward me details 2

dietgirl

Could please send me info 2

keezer

And me

d-gal

dietgirl wrote: »

Could please send me info 2

keezer wrote: »

And me

Done and done.

If people are looking for cheaper sessions I would also recommend doing buddy sessions. Personally I do not charge anything extra for bringing someone along. So if a 1 off session is €60 then each pays only €30. It might be less again with regular training sessions so it's a fairly affordable rate for most. Other trainers might charge a little extra but usually only €10 or so.
Might be an idea for anyone interested to PM each other and see can they find someone that has similar goals to themselves, it works out quite well for a lot of people

-Vega-

Thanks for the advice, you can do me a special deal for getting you these potential 10 new customers on this thread j/k Anyone interested in going halfs on a midweek session drop me a PM with what you want out of it, I'm looking to mainly gain arm, back , shoulder strength and bulk, need to lose weight and tone up but can do that in my own time as part of an over all goal I reckon. Once I get a few pointers of course

keezer

Hey vega, im looking for around the same so wouldnt mind going on halfs, pm me if you want

keezer

Anyone else intrested in going halfs for a few sessions

Newport81

Pm me also

GalwayDonegal

Please help!



Seriously overweight female who is looking for "mentorship" to help her lose weight.



Tried weight watchers, motivation, unislim, slimming world, simply weight loss and nothing just works for me.



Would love to have a trainer who will do me up a food plan/exercise plan and someone who i can go to once a week or once every two weeks and get weighed in. I am pretty broke at the minute. most trainers i looked up were charging 50 euro eventhough i am not looking for an actual fitness class... just to be weighed in, motivated and encouraged to help me along the way. all i can afford for weekly meetings is 20 euro. does anyone know anyone who does this. thanks

Newport81

GalwayDonegal wrote: »

Please help!



Seriously overweight female who is looking for "mentorship" to help her lose weight.



Tried weight watchers, motivation, unislim, slimming world, simply weight loss and nothing just works for me.



Would love to have a trainer who will do me up a food plan/exercise plan and someone who i can go to once a week or once every two weeks and get weighed in. I am pretty broke at the minute. most trainers i looked up were charging 50 euro eventhough i am not looking for an actual fitness class... just to be weighed in, motivated and encouraged to help me along the way. all i can afford for weekly meetings is 20 euro. does anyone know anyone who does this. thanks

Google liz Nolan whole foods galway she does what your looking for

quinys13

Hello I just opened a new studio in Ballybrit. I cater for small groups and individuals and cover all aspects of fitness. My website is AlanQuinfitness.com should you require contact details.