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Am i doing this right?

NOOBIE7 · 2011-03-03 12:51:53

Just started trying to gain mass. I'm 5.8 and weigh 63 kgs, have 13.5% body fat. I've been eating over 3,000 calories a day, all clean good foods and have been training 3 nights a week to fail using vince delmontes programme. After 2 weeks im getting a belly, should i stop eating so much until i've started to gain the…

03-03-2011 12:51pm

#1

NOOBIE7

Closed Accounts Posts: 17 ✭

Join Date: March 2011

Posts: 12

Just started trying to gain mass. I'm 5.8 and weigh 63 kgs, have 13.5% body fat. I've been eating over 3,000 calories a day, all clean good foods and have been training 3 nights a week to fail using vince delmontes programme. After 2 weeks im getting a belly, should i stop eating so much until i've started to gain the strenght to lift heavier weights or should i continue to keep eating and start using whey protein also?

Thanks

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