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Bodybuilding.com bodyspace plans. Opinions?

  • 28-02-2011 3:30pm
    #1
    Pauleeeeeeee
    Registered Users, Registered Users 2 Posts: 644 ✭✭✭


    Just wondering what the opinions of the "BODY TRANSFORMATION PLAN: MALE - 20-39 - MUSCLE BUILDING" by Kris Gethin on bodybuilding.com are around here?

    Looks pretty good to me although there's a lot of supplements which seem a bit overboard to me and is just bodybuilding.com trying to sell some products.

    I've got my diet down pretty well over the last two months (stopped drinking and I'm kind of using a Paleo type diet) and I've been going to the gym for the last month now so I'm looking for a more intense workout plan.

    I'm not overweight at all so I'm just looking to increase my mass in a clean manner.

    Supplement wise I've just started taking creatine and I also take a multivitamin along with protein power and a protein+carb (50%/50%) post work out.

    I'd imagine doing the program would be better than sitting around trying to find "the perfect" program.


Comments

  • #2
    Beanmachine
    Registered Users, Registered Users 2 Posts: 499 ✭✭Beanmachine


    bertstare.jpg


  • #3
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    I just laughed for 2 minutes.

    True Story.


  • #4
    Pauleeeeeeee
    Registered Users, Registered Users 2 Posts: 644 ✭✭✭Pauleeeeeeee


    Haha. I love the misc.

    Seriously though, what's the opinion on it?


  • #5
    Cork Boy
    Registered Users, Registered Users 2 Posts: 626 ✭✭✭Cork Boy


    Hi Pauleeee,

    Did you start the programme? If so - how did you find it?


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