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Fitness shows available online?

cathpa · 2011-02-10 23:35:01

Basically are there online shows that presents new exercises to you every week via the internet?

10-02-2011 11:35pm

#1

cathpa

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Join Date: February 2011

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Basically are there online shows that presents new exercises to you every week via the internet?

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#2 11-02-2011 12:03am

Lantus

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Theres nothing that new in terms of exercises.

If you look up resistance routines and the types of exercises you will see the sames ones crop up time after time. Most are variations on a theme and if you know what your after all are on you tube.

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