Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Skinny but big belly! Grrrr

  • 25-01-2011 9:03pm
    #1
    simonireland
    Closed Accounts Posts: 20 ✭


    I'm 6'3 12.8 stone, now i look slim , but I have an issue with my belly! its pretty dam big!!!

    Now in fairness I stopped running and the gym for agood bit (year).

    But I watch what I eat, I dont eat a lot of crap, dont eat chips and not a chocolate lover..

    Not sure about other people but I seem to naturally hold in my belly ... but when i totally relax it looks TERRIBLE!

    Im going to start running with my dad now after work, and go on diet..

    Any advice ? will cardio alone get rid of it ?


Comments

  • #2
    metamorphosis
    Registered Users, Registered Users 2 Posts: 4,991 ✭✭✭metamorphosis


    List out a typical days food intake (include everthing - warts and all)


  • #3
    simonireland
    Closed Accounts Posts: 20 ✭simonireland


    6.30am Bowl of cereal

    9.am 2xMandarin + water

    10am-12 more water + maybe a Plum aswell.....(i was hungry and had a scone twice before :/ )

    1pm Brown bread Sambo/wrap , maybe soup swell ,

    1- 5pm water and more fruit maybe

    7.30pm Dinner, Veg mash and meat, or homemade stir-fry(fresh veg)

    8pm - 11 cup of tea , maybe the odd bowl of cereal


    This is my eating habit for the last week and this week, I wasn't working for about 4-6mths, my sleep pattern was terrible..I can only imagine my eating pattern was terrible aswell


Advertisement