Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

GOMAD & Sat Fat

  • 17-01-2011 5:43pm
    #1
    legend365
    Closed Accounts Posts: 460 ✭✭


    Was wondering if the amount of saturated fat from full fat milk would be dangerous if you where drinking 3-4 litres a day?

    Would it be better to drink low-fat?


Comments

  • #2
    rocky
    Registered Users, Registered Users 2 Posts: 2,977 ✭✭✭rocky


    nah, sat fat is good for you...


  • #3
    Remmy
    Registered Users, Registered Users 2 Posts: 2,921 ✭✭✭Remmy


    Nah man stick with full fat milk.Its not like you're gonna be doing GOMAD for years on end and you'l be lifting aswel so there is nothing unhealthy about it.'Collesterol turns into testosterone':D


  • #4
    mdc5065
    Closed Accounts Posts: 143 ✭✭mdc5065


    While GOMAD isn't the cleanest bulk, as Remmy said it's not like you've adopted it as your new lifetime hobby (hopefully). It's all about the calories and fat's got plenty to give :cool:


  • #5
    Barry.Oglesby
    Banned (with Prison Access) Posts: 2,917 ✭✭✭Barry.Oglesby


    YOCAD is much cleaner.


  • #6
    Remmy
    Registered Users, Registered Users 2 Posts: 2,921 ✭✭✭Remmy


    Barry.Oglesby wrote: »
    YOCAD is much cleaner.

    YOCAD?:D


  • Advertisement
  • #7
    Barry.Oglesby
    Banned (with Prison Access) Posts: 2,917 ✭✭✭Barry.Oglesby


    Yes no sat fats in YOCAD. Pure protein with none of the fatty nonsense. Some people are calling it the ultimate bulking protocol but I dunno. I think a lot of lads on here are doing some variation of it even if it's not pure YOCAD.


  • #8
    Remmy
    Registered Users, Registered Users 2 Posts: 2,921 ✭✭✭Remmy


    Barry.Oglesby wrote: »
    Yes no sat fats in YOCAD. Pure protein with none of the fatty nonsense. Some people are calling it the ultimate bulking protocol but I dunno. I think a lot of lads on here are doing some variation of it even if it's not pure YOCAD.

    Is that anything to AUTOCAD?I hear the weightgain with that is pretty linear...


  • #9
    Mellor
    Registered Users, Registered Users 2 Posts: 39,901 ✭✭✭✭Mellor


    Barry.Oglesby wrote: »
    YOCAD is much cleaner.
    Yard Of Cheese A Day
    ??
    Remmy wrote: »
    Is that anything to AUTOCAD?I hear the weightgain with that is pretty linear...
    An Unbelievable Total Of Cheese A Day


  • #10
    SanoVitae
    Closed Accounts Posts: 1,117 ✭✭✭SanoVitae


    GONAD - Gallon Of Nutella A Day


Advertisement