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Exercises with broken leg

  • 13-01-2011 6:39pm
    #1
    tankbarry
    Closed Accounts Posts: 499 ✭✭


    Hi guys

    I broke the tibia and fibia 8 weeks ago. Got a great big rod and I think 4 screws in my leg. Just wondering if anybody here that has or know's of anybody that has broke there leg like this. What exercise's can u do with it to help keep fitness up.


    And for the MODS... im not looking how to repair it myself just looking for advice on how other people recovered.


Comments

  • #2
    squod
    Closed Accounts Posts: 8,704 ✭✭✭squod


    ........


  • #3
    Remmy
    Registered Users, Registered Users 2 Posts: 2,921 ✭✭✭Remmy


    Squats.HTFU op..


  • #4
    discus
    Closed Accounts Posts: 3,049 ✭✭✭discus


    Single leg deadlifts.

    Done on the broken leg.


  • #5
    the drifter
    Closed Accounts Posts: 7,348 ✭✭✭the drifter


    You can consult your GP on what exercises are acceptable in your position....if any.


This discussion has been closed.
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