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Elbow Problems

DuncanDoughnut · 2011-01-10 18:55:55

Hi people, I play Gaelic Football and Hurling and so I can get into shape for the upcoming season, I've started back doing some strength and conditioning training. I don't lift heavy weights as I'm not focused on building muscle mass. I do a very light bench press as part of my routine but as I bring the bar down to my…

10-01-2011 6:55pm

#1

DuncanDoughnut

Registered Users, Registered Users 2 Posts: 40 ✭

Join Date: September 2010

Posts: 26

Hi people,
I play Gaelic Football and Hurling and so I can get into shape for the upcoming season, I've started back doing some strength and conditioning training. I don't lift heavy weights as I'm not focused on building muscle mass. I do a very light bench press as part of my routine but as I bring the bar down to my chest, I can feel a click in my left elbow. Sometimes I can feel this in my right elbow as well. I also experience this when doing push ups. The click in my elbow doesn't cause any pain, but it is uncomfortable and I'm wondering would anyone here have any idea as to why it is happening?

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