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Good idea or bad idea?

  • 05-01-2011 10:28pm
    #1
    Gavin O
    Closed Accounts Posts: 8 ✭


    Hello, iv started doing the SL's 5×5 Program lately, im planning on starting on doing it in the gym instead, and starting to do a few machines after iv done the SL's to do a longer workout, and to speed up bulking up, would this be a bad idea even if i did it in a balanced way?

    Any help appreciated thanks


Comments

  • #2
    d'Oracle
    Registered Users, Registered Users 2 Posts: 7,025 ✭✭✭d'Oracle


    What do you mean by balanced way?

    When the weight starts to get heavy on your lifts it may hinder your progress.


  • #3
    Gavin O
    Closed Accounts Posts: 8 ✭Gavin O


    I mean like working out everywhere equally, and not just maby one or two machines leaving a unbalanced workout, not sure if thats the right term to use.


  • #4
    d'Oracle
    Registered Users, Registered Users 2 Posts: 7,025 ✭✭✭d'Oracle


    Most if not all of the material relating to this and other very similar programmes would suggest its a bad idea.


  • #5
    Gavin O
    Closed Accounts Posts: 8 ✭Gavin O


    Yes i was thinking that, but i wasnt sure, so i just tought id put it out there and see what people had to say, thanks


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