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Flexibility - Shoulder stretching video

Sitric · 2010-11-27 18:18:20

Hi, Somebody posted a vid a while back of a shoulder stretching routine which I can't find. The guys used a crowd control barrier to stretch with if that jogs anybodies memory. Anyone point me in the right direction? Thanks a lot

27-11-2010 6:18pm

#1

Sitric

Registered Users, Registered Users 2 Posts: 234 ✭✭

Join Date: May 2006

Posts: 199

Hi,

Somebody posted a vid a while back of a shoulder stretching routine which I can't find. The guys used a crowd control barrier to stretch with if that jogs anybodies memory. Anyone point me in the right direction?

Thanks a lot

0

Comments

#2 27-11-2010 6:23pm

Hanley

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It's one of the kelly starrett mobilitywod.com videos.

One of the earlier ones too if I remember correctly.

0
#3 27-11-2010 6:36pm

Sitric

Registered Users, Registered Users 2 Posts: 234 ✭✭

Join Date: May 2006

Posts: 199

Got it, thanks man.

http://mobilitywod.blogspot.com/2010/08/darth-shoulder.html

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