Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Is excersise useless for weight loss?

  • 21-11-2010 9:22pm
    #1
    ff_epicfail
    Closed Accounts Posts: 6 ✭


    Everyone says you should exercise when you try to lose weight. The logic goes if you eat less and you burn more you will lose weight. Well that all sounds nice in theory, one problem I find with exercise is that it makes it more difficult to control your hunger and you end up eating to much.

    I have lost 25 kg without exercising. My BMI used to be 33+, my current BMI is about 26.


Comments

  • #2
    colly10
    Registered Users, Registered Users 2 Posts: 3,017 ✭✭✭colly10


    I doubt i've ever seen anyone in excellent condition that does no exercise


  • #3
    ff_epicfail
    Closed Accounts Posts: 6 ✭ff_epicfail


    colly10 wrote: »
    I doubt i've ever seen anyone in excellent condition that does no exercise
    I was specifically talking about weight loss, not about being in excellent condition.


  • #4
    mdwexford
    Registered Users, Registered Users 2 Posts: 11,286 ✭✭✭✭mdwexford


    Good name for a troll.


  • #5
    Frogdog
    Registered Users, Registered Users 2 Posts: 983 ✭✭✭Frogdog


    Exercise is not useless for weightloss. Exercise aids weightloss, but only as part of a calorie deficit.

    A calorie deficit is the best method to lose weight.


  • #6
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    Anorexia's much more effective for pure weight loss.


  • Advertisement
  • #7
    the drifter
    Closed Accounts Posts: 7,348 ✭✭✭the drifter


    Please do not feed the Troll......he's trying to lose weight


This discussion has been closed.
Advertisement