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Sun-Dried Tomatoes

morningpeasant · 2010-09-30 21:53:36

Two Questions: 1)I know they're not the healthiest of foods, but around how many calories are in a sun-dried tomato that has been well-drained? I buy the ones from Lidil, so they are packed with oil and preservatives (which I know I should be avoiding, but a little bit of what you like...) 2) Is there a healthier…

30-09-2010 9:53pm

#1

morningpeasant

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Join Date: January 2007

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Two Questions:

1)I know they're not the healthiest of foods, but around how many calories are in a sun-dried tomato that has been well-drained? I buy the ones from Lidil, so they are packed with oil and preservatives (which I know I should be avoiding, but a little bit of what you like...)

2) Is there a healthier alternative to the kind packed in oil? Can you get ones without preservatives/make your own?

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Comments

#2 01-10-2010 7:11am

Dotcomdolly

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You can buy bags of dried ones that you would re-hydrate yourself in oil or in a recipe. I suppose like dried fruit , you'd have to check for any added nasties.

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