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Areas affected by deadlifting?

  • 29-09-2010 12:31pm
    #1
    Megatitan
    Registered Users, Registered Users 2 Posts: 70 ✭✭


    Right so I never really got into dl'n properly and decided im guna give it a right go now.Did me first day including them yday and now im feelin nice and stiff(i also was squatting).I was just wondering should i feel the soreness in my lower back or upper cos im feeling it big time in my upper.Just curious cos my friend said its generally lower back that should feel most hit along with hams nd arse.


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